Coconut the "Miracle Juice"
Coconut juice has become one of the most popular drinks and referred to by many as the "miracle juice" due to its nutritious benefits. Coconut water and the coconut meat can be found in skin products such as facial creams, facial cleansers, hair products, numerous foods and recipes also include coconut. There is also a variety of coconut drinks and vitamin supplements that are made with coconuts. Coconut juice is the water inside the interior coconut cavity and is one of the most refreshing drinks that has proven to be one of the greatest hydrating natural drinks.
Coconut water holds many vitamins and minerals that are essential to the body and properties like antibacterial, antiviral, and anti-inflammatory that make coconut juice a very powerful beverage. Some of these vitamins include A, C, E, and K, niacin, pyridoxine. Riboflavin. Thiamin, and Pantothenic acid. Some of the minerals are Phosphorous, Selenium, Manganese, Magnesium, and Copper.
Athletes and people who work out daily use coconut juice as an alternative to sport drinks due to its high levels of electrolytes and minerals that have proven to make coconut water a great hydration drink. It can also treat health related conditions like Diarrhea, dysentery and stomach flu.
Cytokinin’s and Laurie acid can be found in Coconut products and are substances that are known to help with anti-aging. Applying coconut water help prevent or get rid of age spots, acne, blemishes, and wrinkles. Drinking coconut water daily and lessen wrinkles and increase skin elasticity from the inside out.
Drinking coconut juice or water can improve the heart. For people who suffer from high blood pressure or high cholesterol and have low potassium levels Coconut water has high levels of potassium, and can decrease blood pressure and increase cholesterol levels as well.
Interesting facts about coconut juice
Coconut juice contains only 43 fat calories
Holds a small dosage of fatty acids
Coconut juice is as effective at rehydrating as any sports energy beverage
It holds approximately 600 milligrams of potassium
Coconut juice contains electrolytes and minerals like calcium and magnesium that help replenish the body after an intensive workout where you tend to lose much of your electrolytes.
You can find small amounts of sodium that can replace sodium your body lost through sweat, and what makes it even better is there is a lesser amount of sodium in coconuts than in sports drinks
Coconut juice contains 17% Manganese, 10% vitamin C, and 10% Magnesium
Coconut Juice Beverage Company - Okyalo.com