Quick & Easy Fruit Juice recipes
This entry was posted on January 4, 2017.
What’s the drink that is delicious, nutritious and famous; why its none other than fruit juices. They are quite common, easy to make and their benefits are endless. They are much better than the commercial drinks you get at the store, as fruit juices have no side effects and all the benefits. Here are some quick and easy fruit juice recipes you can make.
Carrot and Orange Juice:
Lets start with this classic, this should be in everyone’s culinary arsenal and a delicious play on the much loved Orange juice. Here are the things you need:
- 2 pounds of organic carrots, trimmed and scrubbed.
- 8 organic oranges, peeled.
It’ll take you a couple of minutes doing the scrubbing and peeling, but once that done, you need a juicer for the next step. Simply put the ingredients in the juices and collect the juice in a large glass. Add ice to your liking, or alternatively put it in the fridge; and with that one of our first fruit juice recipes. However it is recommended that you consume it immediately after you make it to minimize nutrient loss.
The Breakfast Juice:
Breakfast is one of the most important meals of the day, and because of that it should be filled with foods rich in nutrients, vitamins and minerals. Most people drink juice in their breakfast, and here’s one of the best fruit juice recipes for that purpose. Here are the things you need:
- 2 lemons – peeled, seeded and quartered.
- 2 apples, quartered.
- 2 carrots, chopped.
- 2 beats, trimmed and chopped.
One the ingredients have been acquired, proceed with putting them through the juicer and collecting the juice in a large glass. Once the procedure has been completed, enjoy your freshly made breakfast juice. For maximum benefits, leave the skin on the apples and carrots as they are a good source of fiber.
The Green Detoxifier:
We all consume plenty of junk foods on a daily basis, while they are delicious to eat they often contain substances that are harmful to the human body in the long run. And so in order to reverse the effects of these junk foods and other toxic materials in the body, we need to detoxify our bodies. And it is incredibly easy to do so, here is a one of the best quick and simple fruit juice recipes that double up as a detoxifier. Here are the ingredients:
- 2 green apples, halved
- 4 stalks celery, leaves removed
- 6 leaves Kale
- 1 cucumber
- ½ lemon, peeled
- 1 piece fresh ginger, 1 inch in size.
Once acquired in the form mentioned, proceed to process the ingredients through a juicer and collect the juice in a glass. Your detoxifying fruit juice is ready, though it can be had at any time of the day, it is best had first thing in the morning when your system is free from anything new entering in it; not only will it cleanse it, it will actually boost your metabolism up as well. And with that, we conclude our list of the quick and easy fruit juice recipes.