Quick and Easy Healthy Juice Recipes

Lets face it, we all love getting healthy and we also love juice. Juices, especially freshly squeezed fruit juices, are not only delicious but they are packed with nutrients, vitamins and minerals which is obviously great for the bodies. Juices are a great way to become healthy, in addition to providing the benefits mentioned before, they help us in regulating our weight as well. Whatever your reason to drink them, here are our top healthy juice recipes that you can make right in your home:

The Mean Green Fighting Machine:

The name sounds quite intimidating but its benefits for your body are anything but, this should be your ‘go-to’ healthy juice recipe. This juice is a fun and tasty way to consume some green fruits and vegetables, and here are the things you need to make it.

  • Apples - 2 medium
  • Celery - 4 stalk, large
  • Cucumber - 1 cucumber
  • Ginger Root - 1 thumb
  • Kale - 6 leaf
  • Lemon - 1/2 fruit

Though you can use red apples for this juice, but to follow the whole ‘green’ theme, you should get green apples. Once the ingredients have been acquired and prepared, cut them into small pieces and process them through a juicer; shake or stir it real nice, and Voila! The first of our healthy juice recipes is done.

Rise and Shine:

This juice is made for your early morning breakfast routine, you can either drink it on its own before breakfast or along with it, if you so choose. It is super easy to make, and takes only a few minutes from the preparation stage to all the way to consumption. Here are the things you need:

  • Beet Root - 1 beet
  • Carrots - 2 medium size
  • Oranges - 2 fruit

The carrots and the oranges can also be used to make a juice of their own, to make that just process equal parts carrots and oranges through a juicer and collect the juice in a glass, and drink once done. For this particular drink, similar proceedings will be needed. Prepare the ingredients (washing, peeling, cutting), and then process them in a juicer. Collect the juice in a glass and drink. Best served early in the morning for a healthy start to your day.

Back to your roots:

Combining the greatest roots in the plant world, we bring one of the best healthy juice recipes in the world. Very simple to make, with uncountable benefits; all you need is a juicer, a glass and the following ingredients:

  • Beet Root - 1 beet
  • Carrots - 2 medium sized
  • Oranges - 2 fruit

Peel the ingredients, cut them into little pieces and then process them through the juicer. Collect the juice in the glass and serve chilled. And Voila! The last of our healthy juice recipes is done. Experiment with different ingredients and quantities and you’re sure to have fun, enjoy your drink.

[profiler]
Memory usage: real: 28049408, emalloc: 27525816
Code ProfilerTimeCntEmallocRealMem